Even though talking about mental illness is hard, it is incredibly important. A healthy human needs to have both – a healthy body, as well as a healthy mind and we, aim to spread this simple message through this blog.

At Surviving Spirits, we are looking for individuals who have either suffered from mental illness or are at the moment struggling with mental illness.

We aim to provide knowledge, tools, and comfort to help individuals recover and lead a healthy, happy life.

If you’re battling through depression, and still reading this, just know that you’re already a Surviving Spirit!

Welcome to the Surviving Spirits family!