Now is the time to get fit. One way to ensure you reach your fitness and weight loss goals is...

We all know that Stress, Sleep and Anxiety don't mix. High levels of stress and anxiety can wreck our chances...

Winter is coming. And for many emergency medical technicians (EMTs), that means dealing with the cold weather while on the...

Even though COVID-19 deaths have been prominently featured in the headlines since 2020, the pandemic has actually been less deadly...

Is it not that recovery is part of treatment? Is it not that they are one and the same? The...

For the many Americans who struggle to afford the cost or co-pay of brand name drugs, the introduction of generic...

29% of Americans are spiritual and/or religious.  Some people may think of spirituality as some far-fetched practice, but there is...

Travelling a hundred or a thousand miles away from your devastated home of guilt, restlessness, and doom seasons can restore...

In the business world today, 1 in every 6 employees is suffering from a variety of mental health issues.

We bring you thirteen lesser-known methods to your rescue.