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Understanding Mental Illness

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Author: Shristi Patni

Shristi is the Chief Content Officer at Raletta. She enjoys writing about food, fitness, finance and everything in between.
 Herbs for Anxiety
Mental Health Posted onAugust 26, 2019September 9, 2019

Herbs for Anxiety

Anxiety is a completely normal thing that most of us experience at some point in our lives, usually, as a response to a stressful situation.

Psychiatrist vs Therapist: What’s the difference?
Mental Health Posted onAugust 21, 2019December 18, 2019

Psychiatrist vs Therapist: What’s the difference?

We bring you a simple checklist to help you understand the difference between the two.

Depression Counseling
Mental Health Posted onAugust 9, 2019August 9, 2019

Depression Counseling (Counseling for Depression)

How can you know if you should get depression counseling or if you should wait for the feeling to go away?

Factors to Consider when Choosing a Support Group
Mental Health Posted onJuly 18, 2019

Factors to Consider when Choosing a Support Group

A Support group can be very helpful if you know how to choose the right one.

The Mental Benefits of Relocation
Mental Health Posted onJuly 8, 2019July 8, 2019

The Mental Benefits of Relocation

You’ll realize that your upcoming relocation might not be such a bad thing after all.

7 Rare Addictions From Around the World
Mental Health Posted onJune 6, 2019February 9, 2021

7 Rare Addictions From Around the World

You’d be surprised.

Coping Up with Anxiety After Moving
Mental Health Posted onMay 21, 2019June 19, 2019

Coping Up with Anxiety After Moving

Feelings of anxiety can emerge in different stages of our lives.

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